Spin Class

Beyond Fitness offers a wide variety of spinning classes to suit your needs. We provide several types of spin classes to challenge your strength and endurance while keeping your heart rate within your zone. These include an ample warm-up and cool down to stretch the muscles that have worked so hard.

Spin Schuedule

The Crank of Dawn

  • Class Description

    Wake up to experience the best 45 minutes of your day–get your cardio on with interval training, sweat, leave happy! Instructor: Noelle

  • Time

    Monday, Wednesday, & Friday
    5:15am – 6:00am

cycle to the beat

  • Class description

    This hour of hard cardio work flies by with this high energy, upbeat class! HIIT, ENDURANCE and resistance training all in one. Instructor: Kat

  • Time

    Wednesday 8:30am-9:30am

HIIT/Interval Spin

  • Class Description

    Ride all out, one hundred percent effort through quick, intense intervals followed by short, active recovery periods. Instructor: Clare

  • time

    Monday & Friday 8:30am – 9:30am

Interval Spin

  • Class Description

    A spin class for all fitness levels that combines strength with speed. Intervals are strategically placed throughout the class for optimal fat burning!

    Instructor: Jessica

  • time

    Tuesday & Thursdays 8:30am – 9:30am

The Spin Starts Here

  • Class DEscription

    A fun and challenging cardiovascular and strength workout for all levels of fitness that burns calories! Experience a full ride of hills, drills and endurance thrills with motivating music and awesome instructors. Instructor: Julie & Susie

  • time

    Monday & Thursday 5:30pm – 6:15pm