Personal Trainers
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John is the Fitness Director and has over 20 years experience in the fitness industry. He received his bachelor's from Humboldt State University in Physical Education with an emphasis in Exercise Science/Wellness Management. He is a certified Personal Trainer and holds the highest certification awarded by ACE (American Council on Exercise); the Advance Health & Fitness Specialist Certification. "If You Rest, You Rust," is his motto. |
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Ed
has a BA in Social Work from Sacramento State and is a certified
running coach through the Runner Club of America.
Currently, Ed is the assistant cross country coach at Paradise
High School. Ed is a long distance runner who has participated
in 33 marathons and three ultra marathons. Ed
believes that you have to use it or lose it! |
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Dena has been involved in the fitness industry since 1992 and
is currently certified through SCW. She loves working with the
older population, focusing on mobility, agility, flexibility,
balance and overall strength. She specializes in leading group
exercise and personal training. In her spare time she enjoys
Harleys, Hot Rods and driftwood creations. |
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