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 Experience the Difference in Health and Wellness
At Beyond Fitness, we realize that wellness is not just about fitness…it goes beyond fitness. Our facility is a place that promotes, teaches, and facilitates healthy lifestyle choices. We are confident you will find our yoga, pilates, spin and other group exercise classes personalized and exciting. You will find our spacious fitness floor well equipped with treadmills, elliptical trainers, stair steppers and circuit training machines. Lastly our free weights will refine and define your body. Our certified and diversified personal coaches will help and encourage you along your path to complete wellness.
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| Something for Everyone in the Family! |
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P.E. Academy
Click brochure for more details!
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Spirited Motion
Ongoing aerobics sessions truly for the heart from the heart. Sweat, reflect, energize, and stimulate with Debbe in the Blue Room. |
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Gentle Yoga - Ideal for Pregnant Women
This one hour class incorporates stretching, breathing, and movement basic to yoga practice and beneficial for pregnancy, childbirth, and postpartum recovery. Classes meet Tues. and Thurs. 5 - 6 pm, Wed. 11:15 - 12:15 am.
Instructor: Debbe Gagne
**Special non-member passes are available. Contact Christine at 877-7500 for details. |
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Therapeutic Water Aerobics
This 45-minute water aerobic class incorporates stretching, toning, core strengthening, and cardiovascular exercise, beneficial for pregnancy, childbirth, and postpartum recovery. Classes meet
Mon-Wed-Fri., 12 - 12:45 pm. Instructor: Toni Peake.
**Special non-member passes are available. Contact Christine at 877-7500 for details. |
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CPR for Health Care Providers
First Time & Renewals
Class is held on the 2nd Tuesday of each month from
7 to 9 p.m. in the Spin Room. $35.00 fee. Sign up at the front desk. Open for members and non-members.
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| Site produced maintained by Tobias Communications |
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